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Beat The Winter Time Blues

Winter can be hard on you emotionally. Understandably, there are many different reasons why you may be feeling the winter time blues this year, and it’s nothing out of the ordinary. The leading therapists in Stapleton have had a lot of success helping people...

Don’t Let The Winter Time Blues Get You Down

Welcome to winter wonderland! The snow is falling, and it comes to no surprise that everyone is inside trying to stay warm. But staying inside sometimes isn’t always the best way to stay healthy, not only physically, but emotionally. That’s right, the winter time...