Insights

Your Brain, Mental Health & Food

[et_pb_section admin_label=\”section\”][et_pb_row admin_label=\”row\”][et_pb_column type=\”4_4\”][et_pb_text admin_label=\”Text\” background_layout=\”light\” text_orientation=\”left\” use_border_color=\”off\” border_color=\”#ffffff\” border_style=\”solid\”] Originally posted at AlexMichaudCounseling.com I\’m a big believer in practicing what I preach. Everything I recommend to clients I\’ve done or do myself, have read or have tried. Since having Ben, the one big exception has been my physical health. Having a family and two …

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Melissa Talks \”Women\’s Issues\”

[et_pb_section admin_label=\”section\”][et_pb_row admin_label=\”row\”][et_pb_column type=\”4_4\”][et_pb_text admin_label=\”Text\” background_layout=\”light\” text_orientation=\”left\” use_border_color=\”off\” border_color=\”#ffffff\” border_style=\”solid\”] As most of you know, one of Melissa\’s specialties is what we call \”Women\’s Issues\”. It sounds more vague than it actually is but, just to be sure everyone has a better idea of what she means, she shot this video for you to explain …

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Your Best Friend is Your Worst Enemy

[et_pb_section admin_label=\”section\”][et_pb_row admin_label=\”row\”][et_pb_column type=\”4_4\”][et_pb_text admin_label=\”Text\” background_layout=\”light\” text_orientation=\”left\” use_border_color=\”off\” border_color=\”#ffffff\” border_style=\”solid\”] Originally posted at AlexMichaudCounseling.com I heard a song come on the other day and was immediately captured by the lyrics. They perfectly captured an opinion I have long been aware I hold and will often talk to couples and individuals about in counseling — how …

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Impostor Syndrome – I Feel Like An Impostor

[et_pb_section admin_label=\”section\”][et_pb_row admin_label=\”row\”][et_pb_column type=\”4_4\”][et_pb_text admin_label=\”Text\” background_layout=\”light\” text_orientation=\”left\” use_border_color=\”off\” border_color=\”#ffffff\” border_style=\”solid\”] Originally posted at AlexMichaudCounseling.com More often than you might imagine, I\’ve had people sit on the couch across from me and say something like, \”I feel like an impostor; like I\’m just faking it\”. I\’ve personally heard this come from the mouths of cardiovascular surgeons, …

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Alex Answers: Episode 1 || Marriage Counseling Questions || Stapleton & Denver

[et_pb_section bb_built=\”1\” admin_label=\”section\”][et_pb_row admin_label=\”row\” background_position=\”top_left\” background_repeat=\”repeat\” background_size=\”initial\”][et_pb_column type=\”4_4\”][et_pb_text background_layout=\”light\” use_border_color=\”off\” background_position=\”top_left\” background_repeat=\”repeat\” background_size=\”initial\” _builder_version=\”3.0.106\”] Welcome to another digital edition of Alex Answers where I answer questions that people send in about marriage counseling, family therapy, and other counseling related issues. This episide answers a question from M.N. who asks us: “My husband doesn’t help clean …

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Why Marriage Counseling and Photography Are Similar

[et_pb_section admin_label=\”section\”][et_pb_row admin_label=\”row\”][et_pb_column type=\”4_4\”][et_pb_text admin_label=\”Text\” background_layout=\”light\” text_orientation=\”left\” use_border_color=\”off\” border_color=\”#ffffff\” border_style=\”solid\”] Marriage Counseling & Photography: So Much In Common Many people know that when I am not sitting in the therapist chair, one of the things I do as a hobby is photography. While these days I don’t have as much time for capturing moments on …

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The One Thing You Need To Know About Counseling

[et_pb_section admin_label=\”section\”][et_pb_row admin_label=\”row\”][et_pb_column type=\”4_4\”][et_pb_text admin_label=\”Text\” background_layout=\”light\” text_orientation=\”left\” use_border_color=\”off\” border_color=\”#ffffff\” border_style=\”solid\”] That\’s a pretty dramatic title, right? \”The One Thing You Need To Know About Counseling\” is pretty vague but it got you to click on this article. Maybe you\’re another mental health professional and you were interested in coming to see what it was I …

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Find Your Path, We\’ve Got The Map

[et_pb_section admin_label=\”section\”][et_pb_row admin_label=\”row\”][et_pb_column type=\”4_4\”][et_pb_text admin_label=\”Text\” background_layout=\”light\” text_orientation=\”left\” use_border_color=\”off\” border_color=\”#ffffff\” border_style=\”solid\”] Hey everyone, Hope you\’re doing very well this week! I figured it was about time for us to put out another blog post for you and this one is to help you understand us a little bit better. So much of the counseling process is …

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Get Help For Anxiety: Why Counseling Is A Great Option

[et_pb_section admin_label=\”section\”][et_pb_row admin_label=\”row\”][et_pb_column type=\”4_4\”][et_pb_text admin_label=\”Text\” background_layout=\”light\” text_orientation=\”left\” use_border_color=\”off\” border_color=\”#ffffff\” border_style=\”solid\”] Anxiety is a concern we deal with a lot here at Riverpath Counseling Colorado. We love to help people move from a place of being stressed out and \”amped up\” all the time to a place where they can more fully live their lives. When …

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