Take a moment and think about the following: Imagine that you live in a relatively populated neighborhood –or if you already do, think about your home. When cars drive by your house, how much attention do you pay them? Do you know how many cars pass your house every day? You are likely not paying …
Counseling Therapy Now: Defusion and Fusion | Denver Counseling Read More »
Teen Counseling “Remember when we thought that changing diapers and staying up all night was the hardest it would be?” So many parents bringing their sons and daughters into counseling are overwhelmed by how difficult it is to parent a teenager. They feel disconnected, powerless, and confused by their teen’s behaviors and struggles. Here are …
7 Tips for Dealing with your Angsty Teen from a Teen Counselor Read More »
<h1>Are You In An Abusive Relationship? Would You Realize It If You Were?</h1> How would you know if you were in an abusive relationship? \”I would know\”, you say, \”Isn\’t it obvious?\”. That\’s all well and good from the outside looking in but many people have a much tougher time recognizing it from the inside. …
Are You In An Abusive Relationship? Would You Realize If You Were? Read More »
Ah, Love… What a great thing. With Fall around the corner, the season is ripe for people to fall in love, get cozy with one another and settle in before the Winter comes. We love to celebrate people being in that state of happy, excited, over-the-moon bliss. We know what that feels like an it …
Do you realize that you have an imaginary pet tiger? No, well I’m about to tell you about it. Before we get to the pet tiger, though, it’s important for us to talk about something. You are your own worst enemy at times. You try to deal with issues that come up as best you …
“How Do I Know When To Ask For Help?” Many of the women entering our practice ask this question. In this modern age, we become used to stress, used to feeling over-extended and exhausted. Often times, its a slow fade- we realize it’s been months since we’ve socialized with our closest friends, weeks since we’ve …
How Do I Know When To Ask For Help (Or Counseling)? Read More »
As I remember it, the back to school routine was filled with hope. I had my plans laid out for how I was going to do things better that year, how I would be more organized, and how successful I would be. I would buy all of my school supplies and get my planner drafted …
Don\’t Waste Your Time Studying! Help Your Teen or Kid Read More »
Ahh, September- a return to school, cooler days, and football season. For many of us, fall signifies good memories and new starts. However, it may also mean feeling down, or even a lapse back into depression. For years, researchers have searched for the reasoning behind these seasonal changes in mood- even going as far as …
A Surprising New Tool in the Fight Against Fall Blues Read More »
<p><iframe src=\”//www.youtube.com/embed/S_j8tTY8xAo?rel=0\” height=\”315\” width=\”560\” allowfullscreen=\”\” frameborder=\”0\”></iframe></p> <p><span style=\”font-size: 13px; line-height: 19px;\”>Much of the time we try to avoid feeling what we would call “negative emotions” — sadness, fear, anger, hurt — by trying to force it out of our minds or by letting it explode out of us. Not only does this hurt ourselves, it …
<p>How do you know when you should be buying organic foods if you can’t or don’t want to buy all of your food organic? I’m a <a href=\”/alex-michaud/\” class=\”ui-editor-link-external\”>therapist– not a dietician</a>– and while I have done a fair amount of reading in regards to food, that’s not my area of expertise. There are some …
Don\’t Put That Dirty Thing In Your Mouth: When Organic Is Important Read More »
